My mom always told me to never settle. In life, in love, in my career. I should have known that she’s always right. But I’m stubborn, and...

Sorry I've been a little MIA lately! As some of you may know, my papa passed away at the end of June and the weeks leading up to it were...

Happy Monday y'all! Hope you all had an amazing weekend full of love and adventures. Mine was quiet and relaxing and beautiful and...

I've been told that chaos is a good thing. Chaos means your life is changing. When things get chaotic, the first thing we give up is...

I feel like we go through phases in life - the high moments where everything is going great and the low moments where you want to run...

It's a new week, again. Check in with yourself. How are you feeling - physically and mentally? Where do you feel tension/pain in your...

Go, go, go. Give, give, give I know you want to be there for everyone else, but when are you going to be there for yourself? I know you...

It's TACO tuesday! Tacos are delicious and this recipe is super simple to make. It's been a busy week full of many changes, so these were...

It's FRI-YAY! You made it. We made it. Now I'm hungry. And I really really really love sweet potato and Greek fries - so here we are. I'm...

It’s both a blessing and curse to feel everything so deeply. An empath is someone who can intuitively and physically feel the thoughts,...