

Sautéed Vegetables & Turmeric Quinoa
Well here we go again; another week, another Monday. Are you where you want to be? Are you happy? Or are you drained and exhausted? Are...


Chickpea Caesar Salad
Caesar salad used to be one of my favourites. I used to put caesar salad dressing on basically everything. I would use it as a dipping...


It's Time to Surrender
Last month, I was experiencing many low moments and many times of self-doubt. I was questioning my worth, my ability to help people,...


Scrolling Through Social Media...
Scrolling through social media can be dangerous. I've been having a hard time lately. I've been feeling extremely vulnerable and...


Love Yourself, Love Your Life
I have struggled with self-love and acceptance for most of my life. I know I’m not the only one. Growing up, the love I had for myself...


Finding Your Inner Magic...
In today's world, we tend to get caught up in what is expected of us, instead of focusing on what we want. And in that moment, our magic...


Perspective is Key
Western culture is extremely different from various cultures around the world. Those who live within the western part of the world tend...


Self-Growth and Self-Discovery
I've learned that I still have a lot to learn. I've learned that not knowing who you are or where you're supposed to be is okay....


My Heart Is My Compass
I took a leap of faith and quit my job. A steady income. Comfort. The easy route.
What is considered socially acceptable. Boredom...


More Love, Less Judgment
A thought that has been with me the past few days is that we are so easy to judge others, but we tend to forget that everyone is on their...