SERVICES
REIKI DISTANCE HEALING
Pronounced (Ray-Key) is a gentle, natural, and safe form of energy healing. It is a hands on healing technique that creates equilibrium within the energy centres (chakras). It can heal the cause of a problem on multiple levels such as the physical, emotional, spiritual, and mental levels.
When the energy field experiences blockages, the immune system is weakened and illness is created. However, Reiki allows balance to be created within the energy field, essentially restoring the ability for the physical body to heal itself and speeds up the healing process. We often forget that our bodies have the power to heal themselves. Some signs that indicate our body is unbalanced are chronic headaches, fatigue, insomnia, anxiety and stress, etc. In this fast-paced, outer focused world, we tend to ignore bodily signs that our physical body is out of balance. Our bodies know exactly what will benefit them, but we forget to listen. By keeping our energy field active and balanced, we can achieve a renewed sense of well being and optimum health.
Reiki can be sent through distance and time, which may be a hard concept for some to grasp, especially if you are new to energy healing. Distance healing sessions work well as a supplement to in person sessions. However, they are equally as effective. Distance sessions work well for those who live too far away, or do not have the time to attend an in person session. They are effective on pets, little children, and people of all ages.
BENEFITS:
Reiki has been known to reduce pain, help arthritis, relieve stress, improve depression and anxiety, release phobias and fears, improve energy, improve sleep, create inner peace and relaxation, and create a better sense of well being.
PRICE LIST:
30 Minutes: $60
45 Minutes: $75
60 Minutes: $90
* Price change effective January 1, 2025
HOLISTIC NUTRITION
Holistic Nutrition focuses on eating fresh and locally sourced foods, but also addresses the mental, emotional, and spiritual bodies as well. The mind and consciousness play an important role in our health. Different packages available and all appointments are done via Google Meet.
BENEFITS:
Holistic Nutrition has been known to help with weight loss, the balancing of hormones and assist with symptoms of pcos, endometriosis, infertility, etc., improve energy & quality of sleep, improve cardiovascular health, reduce joint & muscle pain, improve digestion and symptoms of ibs, constipation, & bloating, reduce symptoms of anxiety & depression, improve immune system & overall well being, and so much more!
PACKAGE ONE ($195):
This package includes a 60 minute online initial consultation + a 30 minute follow up call. A detailed report that includes body connections, and food, supplement, and lifestyle recommendations will be provided.
PACKAGE TWO ($310):
This package includes a 60 minute online initial consultation + 3x 30 minute follow up calls. A detailed report that includes body connections, and food, supplement, and lifestyle recommendations will be provided, as well as a 3-day meal plan and recipes.
PACKAGE THREE ($415):
This package includes a 60 minute online initial consultation + 5x 30 minute follow up calls. A detailed report that includes body connections, and food, supplement, and lifestyle recommendations will be provided, as well as a 7-day meal plan and recipes.
YOGA CLASSES
Private and group classes that are often slower paced, and focus on the breath and proper alignment. Different packages available and travel costs may be added.
PRIVATE CLASSES:
For 1-2 people, price is $60/hour.
Suitable for singles, couples, friends, family, etc.
SMALL GROUP CLASSES:
For 3-5 people, price is $125/hour.
Suitable for friends, family, birthdays, bachelorette parties, etc.
GROUP CLASSES:
For 6-10 people, price is $200/hour.
For 10+ people, price is $15 per person.
Suitable for friends, family, birthdays, bachelorette parties, etc.
* Price change effective January 1, 2025
